How to Get Assessed For ADHD As an Adult
People can be diagnosed with ADHD in the event of symptoms that persist for a long period of time and are significant enough to affect their daily activities. The specialist will also look at the impact of ADHD on family members and friends.
The person who is conducting the evaluation may request any documents from your childhood which could help them understand how you've been struggling. They could also request questionnaires from your family members and close friends.
1. Book an appointment with your GP
The first step to get diagnosed with ADHD is to make an appointment with your GP. Your doctor will be capable of referring you to a health specialist who specializes in ADHD assessments for adults.
During the interview Your health care professional will ask you questions about your health issues and how they affect your everyday life. They will also inquire about your family and personal history. It is important to be honest in this process, especially if your symptoms are causing major issues for you at work or home. Your health care provider may also request questionnaires to your spouse or other close family members to get more understanding of your symptoms.
Your doctor could also conduct physical and psychological tests. They will be able to rule out other conditions that may cause similar symptoms, such as depression and anxiety. Read the Full Report may also give you an assessment of your academic performance.
People with ADHD may have a difficult recalling specifics from their childhood, which is why it is essential to bring your report cards or other school records to the test. You may be asked to complete a retrospective ADHD Profile, which involves interviewing someone who has a good understanding of your childhood and its effects on your adult life. This is not to challenge your honesty, but to provide more context regarding your issues.

2. Ask your GP for an appointment with a specialist
A specialist in ADHD may be a therapist, psychologist or psychiatrist. They can help you learn how to manage your symptoms and improve your quality of life. A doctor may also prescribe medication, in the event that you require it.
Be honest when you meet with a specialist about your issues and how they affect your life. They will probably need to speak with your family or friends, too. They could offer a different perspective on your issues and could uncover things you didn't think of.
You will be asked to talk about your childhood. You might be asked to bring report cards and other documentation from your school days. Some specialists may want to interview your teachers, parents, or other people who can give you details on the behavior of your child.
Adults who are not treated for ADHD are more likely to experience complications like anxiety and depression. Untreated ADHD can lead to chronic stress and anxiety which can lead to the recurrence of these conditions. Your mental health specialist may refer you to counselors or therapists who is specialized in adult ADHD. You can also look for an ADHD support group in your area and ask members for recommendations. You can also seek recommendations from the local hospital at your university or graduate school of psychology.
3. Ask your GP for a referral to a psychiatrist
Ask your family doctor, if you have medical insurance, to refer you to an adult ADHD specialist. You may also visit a local university that has a graduate program in clinical psychology to ask for an appointment. You may need to pay a fee, however, the assessment is typically closely monitored by an experienced clinician.
A psychiatrist is a medical doctor who specializes in brain disorders and can diagnose and treat you. They can prescribe medications for ADHD and other disorders. They are able to help you manage your symptoms through counseling and other life skills. They can also help you to find an aid network. They can be costly however they are highly skilled in diagnosing and treating ADHD.
You can also consult a nurse practitioner, which is another type of healthcare professional that can assist you with mental health issues. They are also referred to as psychiatric nurses, and are able to diagnose and treat ADHD. They may prescribe medication, but not counselling.
You may also consult a neurologist. A neurologist is a doctor who specializes in the central and brain nerve system. They can determine if there is any other conditions that may be causing symptoms of ADHD such as anxiety disorder or depression. They can also conduct MRI tests if needed.
4. Ask your GP for the referral to psychologists.
Request your GP to refer you to a psychiatrist, psychologist or other mental health professional who is specialized in adult ADHD. It is recommended to find a specialist who has experience with ADHD in the adult region. This could take a while. You can ask friends and family for suggestions of specialists in your area. You can also search the internet for specialists in adult ADHD. You can also reach out to any mental health or wellbeing center that provides ADHD assessments. They will likely have the names of specialists who are available.
The first step in getting diagnosed with ADHD is a thorough assessment that explores your symptoms and the effects they affect your life, including when you were younger. The psychologist or psychiatrist uses the same diagnostic criteria to determine if you suffer from ADHD. If they suspect that you have it, they will refer you to a cognitive-behavioral psychotherapist or psychiatrist who will prescribe medication.
Many universities offer doctoral degrees in clinical psychology, and their clinics offer ADHD assessments at a low cost or free to their graduate students. You'll be evaluated by a student who is closely supervised by a professional, so you can be confident that you're receiving the most thorough evaluation possible. This is an ideal option for people who don't want to wait years to receive an official diagnosis.
5. Ask your GP for a referral to a cognitive behavioural therapist
A thorough assessment by a medical professional is necessary to determine ADHD. This may include physical examination and an interview to see how the symptoms impact the individual's life. It's important to determine if the patient has other mental health issues such as depression or anxiety, that are associated with some of the symptoms with ADHD.
During the interview the specialist will ask the person about their history with attention problems and mental health issues. The specialist will look at the person's family, education and work history to understand how they function. It is crucial that the person who is being assessed opens up honestly about their issues. They shouldn't hide their struggles because of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will also look into if the symptoms are disruptive to the individual's life or they cause functional impairment. The specialist will also discuss whether or not the person suffers from other disorders, such as anxiety, depression or a learning disability.
If you're having trouble getting an assessment via the NHS, ask your GP to refer you to a cognitive behavioural therapist that specializes in adult ADHD. Many people who have tried to access the NHS have reported long waiting times which is why a private-run assessment might be worth a look.
6. Ask your GP for a referral to a specialist in adult ADHD
Once you've found a specialist, talk with them about how their symptoms impact your life and what your goals are. If you find that your ADHD is affecting the relationships you have with your friends and colleagues, then you may be interested in classes or therapy that focuses on communication skills. If you frequently forget appointments or deadlines, talk with your doctor about the impact these issues have had on your work and personal life.
You will most likely choose a specialist who is a psychiatrist, neurologist or psychologist who specializes in ADHD in adults. You may be referred to cognitive-behavioural therapy.
The specialist will also ask you to list examples of your symptoms and how they have affected your life. They will also ask you about your past, especially your childhood. You must have shown signs of ADHD during your childhood in order to be diagnosed. Many people who suffer from ADHD do not remember exhibiting any signs or symptoms as children, which is why this part of the assessment isn't easy.
Bring any documents or information from your workplace or school. This will help the evaluator to make an accurate diagnosis. They can also speak with your supervisors, coworkers or teachers to gain a more complete picture of your behavior. Additionally, they will look over your medical history to determine whether there are any underlying conditions that could be contributing to your ADHD.